Preparation

Relax: Initially you’ll need to relax. You need a fresh clear mind for telekinesis. Do whatever you need to relax. Some people like to meditate others like lay down for a little bit before they start . More Relaxation more success. Here are somef techniques to help you relax

Counting:

Counting is a very useful technique to relax and clear your mind. First get into an comfortable position and close your eyes. Now pick a high number (Example 100 or 50) and start to count down. Now, while your counting down imagine that every time you go down a number your body is becoming more and more relax.
Stairs: This technique is my personal favorite and used daily. First get in an comfortable position and start to relax. Now close your eyes and visualize yourself standing over a flight of stairs. Now take a deep breath and visualize yourself starting to walk down the flight of stairs. Now, while your visualising yourself walking down the flight of stairs start to count the stairs. You can either count down or count up it really does not matter, just as long as you know that walking down the stairs signifies that you are becoming relaxed.

Connection:

The connection is the most important thing in telekinesis. The connection is what makes this all work. Now here is where people fail and have problems. Don’t worry, I have some techniques that have helped a lot of people and I’m sure these will work for you.
Connection Tech 1: Set the object that you want to connect with down in front of you. For this example we’ll use the infamous psi-wheel. Now once you have it set down in front of you, close your eyes and relax. Visualize yourself in the same room you are in now but only all white. Everything is pure white the walls, television, desk, pictures, computer everything. Now look at yourself and the wheel, and imagine that only yourself and the wheel are the color blue. You can use any color you want I personally use blue. Everything in the room is white except you and the wheel. Know this validates the connection between you and the wheel. Know that everything is different except you and the wheel. This will help you "become one” with the wheel.

Connection Tech 2:

One again, set the object you have chosen to connect with down in front of you. We will again use the psi-wheel for our example. Now look at it and concentrate. Know that the object is connected to you and you are connected to the object. There is no difference between yourself and the wheel whatsoever. I like to state that message in my head around 3-5 times to help convince myself. Do not the connection, let the connection come to you. Now while saying this in your head, start to look for details in the wheel. What color is it? How big is it? Is it paper or tinfoil? etc. Looking at all those details makes the connection stronger.

Objective Tech 1:

Now that you have the connection with the object, you’ll want the object to accomplish something. In this example we will use the psi-wheel also. The objective is what makes the object accomplish a certain task. Since we are using the psi-wheel as our example our objective will for it to spin. Look at the psi-wheel and ask it to spin in your head. Key word "ask”, don’t try to force it. In my experience with telekinesis, I’ve learned that trying to force an object to move tends to weaken the connection. Think of the object as your friend and you’re just trying to move it in a friendly way. I like to say in my head " Come on buddy please spin for me” *laughter in the background* It may seem a little weird but believe me, it works.

Objective Tech 2:

Another great way to move an object is to use visualization skills. Close your eyes and see yourself and the psi-wheel in a room. Visualize yourself standing up and looking at the psi-wheel. Now, again your objective will be it to "Spin”. Now while visualising yourself standing up and looking at the psi-wheel say "Spin” then visualize yourself spinning. While you are spinning see that because you are spinning the psi-wheel is spinning to join you. See that when you stop it will stop, and when you spin the psi-wheel will spin. This technique works very well for people that visualize a lot while practising psychics.

This is where patience comes to play, when people do not receive results quickly they tend to overdue the objective. Do not at all try to yell in your head or out loud "spin” because that will not help or work at all. People tend to get frustrated when they don’t receive results as quickly as wanted. Telekinesis takes time to learn and most people don’t understand that. So please practice intelligently and do not rush results.
Practice: You should practice daily to obtain the skill of telekinesis. Set a time everyday to practice. When I first started, I practiced every night at 11:30 pm for a half hour. I suggest you pick a time that you are comfortable with to practice and decide how long you want to practice for. If practiced daily you should get results in time.
Warnings: If at anytime you start to feel sick or receive a headache, stop at once. Do not force results let them come by there own. Practice at your own pace, some people may be able to practice for an hour, some people maybe able to practice for a half hour, it doesn’t matter as long as your giving it your best. You should get the same results as the next guy practising if you’re practising intelligently.

Conclusion:

Well I hope this article helps you accomplish the skill of telekinesis. I can’t stress enough that telekinesis requires both patience and practice. Don’t get discouraged if results come slow. Just keep your practice going and you will receive results. Thank you for reading and I hope you have great success with telekinesis.

THE SHAPING OF ENERGY WITH THE MIND is often used to make psi balls. This is a way to learn to shape energy. You cup your hands as if holding something between them, and then think like your a faucet of energy, and just let it flow out through your hands and into a ball between them. Even if you can't see it maybe it's not strong enough and you need to add more. Don't worry about seeing when you first start because you may not be able to add enough. You can tell if you made a psi ball though by paying attention to your hands. They will get hot and your hand will have little twitches every now and then. If your hands hurt don't worry, it's normal. Try making psi balls during different feelings, and see what changes there are. Once you can see your psi ball you can change it's color, shape, and etc. It will do whatever you want it t

Paths Leads to Failure

  1. Logic 

Okay, you live in a practical world, it's only natural to try to reason things. Don't bother. Set practicality aside, and when you achieve TK you will then see how silly the concept of logic is altogether. It will all make sense when you get there.

2. Doubt 

TELEKINESIS IS REAL. People have done it, people do it all the time. It is a gift all humans hold. Get that through your head before going any further. Doubt is like a wall between you and TK. So climb over the wall and leave it far behind you. You do not need doubt in your search for truth, especially not when it comes to the powers of the mind.

****************************************************************************